TFC Fitness
Welcome to the TFC Fitness Program!
We are excited to partner with you on your journey toward better health, increased strength, improved confidence, and overall wellness. Through a combination of faith, fitness, nutrition education, accountability, and community support, our mission is to help you become the healthiest version of yourself —physically, mentally, and spiritually.
3-Day Fitness Trial Experience!
Ready to move, feel stronger, and experience fitness with purpose? Join us for a 3-Day Fitness Trial Experience and discover what TFC Fitness is all about!
MEMBERSHIP OPTIONS
Training Opens September 14th 2026 – We Can’t Wait to Train You!
3-day trial – $19.99
Month-to-Month, No contract : $44.99
12-month commitment : $34.99
Coach Latoya
NASM Certified Personal Trainer Specializing in functional training for special populations including postpartum clients, individuals on the autism spectrum, COPD, high blood pressure, Parkinson’s disease, diabetes, older adults, and moderate to advanced fitness clients.
Faith. Purpose. Strength.
We were created in God’s image and are fearfully and wonderfully made (Psalm 139:14). My mission is to help you honor the body God has given you by becoming healthier, stronger, and more confident so you can live out your purpose.
Coach Crystal
Crystal Washington NASM Certified Personal Trainer | Certified Nutrition Coach
At TFC Fitness, I believe true transformation happens when intentional training meets strategic nutrition. As a NASM Certified Personal Trainer and Certified Nutrition Coach, my mission is to help individuals build strength, improve body composition, increase confidence, and create sustainable lifestyles—not temporary results.
My passion for health and wellness was born from my own journey. Like many people, I searched for the “perfect hack” and the quick fix that promised the ideal physique. Through experience, education, and years of training, I discovered that lasting results aren’t found in shortcuts—they’re built through consistency, proper nutrition, effective training, and healthy habits. That realization became the foundation of my coaching philosophy.
Personal Training: book an appointment
We are excited to partner with you on your journey toward better health, increased strength, improved confidence, and overall wellness. Through a combination of faith, fitness, nutrition education, accountability, and community support, our mission is to help you become the healthiest version of yourself —physically, mentally, and spiritually.